What if your self care was built into your life and not something extra on your “to do” list?
What if you could experience more peace and ease everyday?
What if you felt good in your body and calm in your mind?
You might be a more present mom, partner, or friend.
You might experience less stress, better sleep and more energy and focus throughout the day.
You might be able to unhook from guilt that might be plaguing you more than you know.
I help my clients simplify their self care so they have the energy and mental capacity to focus on what matters most.
As a result, they experience enhanced productivity WHILE enjoying more time to relax and enjoy life.
What if your self care was built into your life and not something extra on your “to do” list?
What if you could experience more peace and ease everyday?
What if you felt good in your body and calm in your mind?
You might be a more present mom, partner, or friend.
You might experience less stress, better sleep and more energy and focus throughout the day.
You might be able to unhook from guilt that might be plaguing you more than you know.
I help my clients simplify their self care so they have the energy and mental capacity to focus on what matters most.
As a result, they experience enhanced productivity WHILE enjoying more time to relax and enjoy life.
The next course will open for enrollment late November. Get on the waitlist here.
Rachel offers a 3 month package of private sessions.
This is ideal for someone who is ready to improve their health and self care routine, but desires Rachel’s expert guidance based on the holistic medical traditions of Ayurveda & Chinese Medicine.
Want to see if working together is a good fit. Let’s talk!
This is perfect for you if you want to work with Rachel, but aren’t ready to commit to the 3 month option.
The next course will open for enrollment late November. Get on the waitlist here.
Rachel offers a 3 month package of private sessions.
This is ideal for someone who is ready to improve their health and self care routine, but desires Rachel’s expert guidance based on the holistic medical traditions of Ayurveda & Chinese Medicine.
Want to see if working together is a good fit. Let’s talk!
This is perfect for you if you want to work with Rachel, but aren’t ready to commit to the 3 month option.
If you’re ready to experience the feminine path to balance, ease and effortless productivity, let’s talk!
Together we can decide what service is the best fit for your needs.
"Rachel is so generous in sharing her knowledge and is a warm, wise coach through the program and beyond. I feel much more grounded taking the Yin Way philosophy with me as a guidepost into new uncharted waters. “
As a queer person, I felt Rachel listened to my unique needs and worked to personalize holistic helaing practice for my body. I’m grateful I got the chance to work with Rachel and couldn’t recommend her more.”
“Life before Rachel was exhausting. Literally, I was fatigued and I’d accepted it as my reality for years. Honestly, I am still in shock at how easily and instantly I had energy again.”