Get to the root of your symptoms—and feel like yourself again

If you're tired of chasing symptoms and temporary fixes with no real answers, we help you connect the dots and understand what your body truly needs. Through a functional, holistic approach that addresses root causes,  you can start to feel better in a way that lasts.

Based in Mid-Michigan, offering in-person and virtual care for clients locally and beyond.

DOES THIS SOUND LIKE YOU?

You've seen the doctors, done the labs, and heard the same thing every time — everything looks fine. But you know your body, and something is off.

That's where functional medicine comes in. We go beyond standard testing to understand what your body truly needs — and build a personalized, root-cause plan for real, lasting change.

How we can help you

  • Hand drawn line art illustration of a magnifying glass looking at the roots of a plant to signify functional medicine

    Comprehensive Functional Medicine Programs

    Not everyone's healing journey looks the same — that's why we offer both a 6-month and a year-long Functional Medicine Program. Both are built around advanced testing, personalized root-cause care, and real support every step of the way.

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    The Resilience Reset (Group Program)

    You don’t need more information—you need support making it stick. This program helps you build lasting habits around food, movement, sleep, and stress, with the support of a like-minded community and the option for personalized 1:1 guidance and functional testing.

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    Acupuncture

    In-person treatments to support healing, balance, and symptom relief. Currently not accepting new patients—join the waitlist to be notified when spots open.

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    Cosmetic Acupuncture & Microneedling

    A natural, whole-body approach to skin health and rejuvenation—designed to support collagen production, improve tone and texture, and help you achieve a refreshed, radiant glow from the inside out.

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    Health Coaching & Behavior Change (with Lauren Snyder, BCBA, Certified Health Coach)

    Personalized support to help you implement and sustain meaningful lifestyle changes, with expert guidance in behavior change, accountability, and nervous system-aware habit building.

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    Ayurvedic & Functional Nutrition Coaching

    A personalized, whole-body approach to nutrition that supports gut healing, digestion, and long-term balance—guided by the principles of Ayurveda and functional medicine.

Rachel Redmond Owner of Redmond Functional Health

Meet Rachel Redmond

I'm a licensed acupuncturist and functional medicine practitioner — and I've built my practice around one core belief: that your body has the capacity to heal when it has the right support.

I work mostly with women navigating hormone imbalances, gut issues, and that frustrating feeling that something just isn't right — even when no one can tell you why.

My goal isn't just to help you feel better. It's to help you understand your body, shift the patterns that are holding you back, and build a strong foundation for long-term health and a deeply fulfilling life.

What makes us different?

WE BELIEVE…

Testimonials

  • "I've since been working with Rachel for approximately 6 months and have experienced so many improvements. "

    Rachel is an amazing functional medicine practitioner! I found myself exhausted, gaining weight, dealing with a new stage of hormones, and not feeling like I could remember things. It felt awful because people hire me for my expertise, positive energy, and strategic mind and I was no longer feeling any of that. I've since been working with Rachel for approximately 6 months and have experienced so many improvements. I feel mentally sharp, no longer experiencing inflammation or bloating, improved sleep, and sustainable energy. I'm excited to continue on this journey and see what the next 6 months bring.

    —Jamie Gulino Davis

  • "I finally feel like someone is listening to my concerns and helping me understand my body better."

    I have had such a positive experience working with Rachel. I originally came in with digestive and hormonal concerns, and she has been incredibly thorough, thoughtful, and insightful throughout the entire process. She works with comprehensive testing and recommended blood work to help us get to the root cause of my symptoms. I truly appreciate how intentional and personalized her approach has been. She takes the time to explain everything clearly and created a plan that feels supportive and empowering instead of overwhelming. I finally feel like someone is listening to my concerns and helping me understand my body better.

    I would highly recommend her to anyone looking for answers and a more holistic, root-cause approach to their hormonal and digestive health.

    —Courtney Bushard

  • "Her approach is gentle and I trust her completely."

    Rachel has helped calm my nervous system and fuel my body in ways that are finally giving me relief. Her approach is gentle and I trust her completely. It is rare to find someone who truly integrates the best of western and eastern practices and I am so happy to have found her practice.

    —Jeanne Yates Tomlinson

  • "Through testing, dietary changes, and supplements my symptoms have improved and I have done it naturally."

    Rachel has been amazing in the last year when I became her patient. I have been dealing with chronic pain, inflammation, and reflux for a very long time. Through testing, dietary changes, and supplements my symptoms have improved and I have done it naturally. I am grateful for her knowledge and advice and would recommend her to everyone.

    —Erica Demoran

  • "I am well on my path to the energy and lifestyle I deserve."

    I came to Rachel over a year ago with the same nonspecific issues that other providers have brushed off as middle aged normalcy that is something to “just deal with.” Rachel listened to me, reassured me that this is NOT normal, and gave me insight into how I could work towards getting back to my best self. Through small lifestyle changes, targeted diagnostic lab testing, supplements specific to lab results, and acupuncture, I am well on my path to the energy and lifestyle I deserve. There is never any treatment pressure from Rachel. She kindly lays out all of her recommended treatment suggestions and then works with you to prioritize where to start. I am extremely happy with my progress and have now progressed to the maintenance phase of my program!

    —Rachel Whitmore

  • We begin with a free discovery call to explore what’s going on, whether we’re the right fit, and whether you feel ready for this process. From there, we’ll decide together if ongoing support through one of my programs is the best next step.

  • Once enrolled, we begin with a comprehensive consultation where we take a deep look at your health history, current symptoms, lifestyle, and goals. This is where we start gathering the full picture and laying the foundation for your care.

  • From there, we use your history, patterns, and functional testing when appropriate to connect the dots and better understand what’s driving your symptoms. You’ll receive a personalized plan designed specifically for your body, your needs, and your goals.

  • Through regular visits, ongoing communication, and the support of our in-house BCBA and health coach, implementation becomes a deeply supported and reflective process—one that works for your real life. Adjustments are made along the way as your body responds, so your plan can continue to evolve with you.

  • As you begin feeling better, the work becomes about strengthening what’s working and continuing to build habits that support your health long term. The goal is not just short-term symptom relief, but helping you create a foundation for lasting energy, resilience, and well-being.

Our path to working together

Healing is not one-size-fits-all—it’s a personalized, collaborative process. My approach combines functional medicine, thoughtful testing, and ongoing support to help you create meaningful, lasting change.

two women sitting on a modern couch in a functional medicine office

You don't have to keep figuring this out alone.

A free consultation is the first step toward understanding what your body truly needs.