Services
With in-person and virtual options - you will find a variety of holistic modalities to support you in restoring your health and feeling your best.
Functional Medicine is Root Cause Medicine. Together we will work to restore your body and mind to optimal health.
What is Functional Medicine?
Functional medicine was born out of frustration with conventional care’s tendency to treat the body in separate parts. In the late 1980s, pioneers like Dr. Jeffrey Bland, PhD—often called the father of functional medicine—helped create a model that connects the dots between systems rather than isolating them.
For many people, the standard advice to “eat less and exercise more” falls short. Others are told their labs look fine, yet they still feel exhausted, bloated, moody, or “off.” Without answers, they’re often left cobbling together solutions from the internet—usually with little lasting success.
Functional medicine fills this gap. It asks why symptoms are happening, digs deeper into hormones, gut health, metabolism, and inflammation, and offers a personalized plan to restore balance so the body can truly heal.
This whole-person perspective isn’t new to me. My background in Eastern medicine—Chinese medicine and Ayurveda—has always emphasized seeing the body as an interconnected whole. Functional medicine adds the science of advanced lab testing, nutrition, lifestyle strategy, and targeted supplementation to create a plan that’s uniquely yours.
Together, we’ll remove obstacles to healing, restore balance, and help you feel your best—physically and emotionally.
Ready to take the next step? Book a free consultation and discover how functional medicine can support your health journey.
12 Month Package
This comprehensive, high-support program is ideal for those seeking deep, long-term healing with ongoing guidance.
Over the course of a year, we’ll optimize your health with regular check-ins, targeted nutrition, supplement, lifestyle strategies, and continuous adjustments based on comprehensive lab testing.
This package provides the highest level of support, accountability, and personalized care for lasting transformation.
Includes access to The Yin Way Women’s Wellness Online Program (Value: $1000)
To learn more, book a free call with Rachel
6 Month Package
This foundational program is perfect for those seeking a comprehensive health assessment and a personalized strategy to kickstart their wellness journey.
Designed to identify and address the root causes of your symptoms, this package provides comprehensive lab testing, tailored lifestyle strategies, and ongoing support to help you make sustainable progress.
Whether you're struggling with fatigue, digestion, inflammation, or weight loss resistance, autoimmune conditions, or hormone imbalances, this structured 6-month plan helps reset your health for the long term.
Includes access to The Yin Way Women’s Wellness Online Program (Value: $1000)
To learn more about working together, book a free call with Rachel.
Quick Start Package
This package is perfect if you’re feeling exhausted, overwhelmed, or unsure where to begin. If you’re curious about functional medicine and want to experience how I work—without a long-term commitment — this is a low-risk, high-reward starting point.
Together, we’ll review a salivary Adrenal Stress Profile, which measures cortisol patterns, DHEA levels, and circadian rhythm—offering a clear picture of your stress response, hormonal balance, and metabolic function. If needed, additional hormone testing can be added for deeper insight.
What’s Included:
Initial consultation
One functional lab review
One follow-up session
A personalized supplement protocol and lifestyle recommendations
If you decide to move forward with the 6-month program, the full investment of the Quick Start Package is applied to the program if you upgrade within 60 days.
With the Quick Start Package, you’ll gain valuable insights into your health and receive a personalized plan to support energy, hormones, and overall well-being.
Not sure where to start? Book a Free Call with Rachel to learn more/