Everything you need to feel your best.

Functional Medicine

Functional medicine is a systems-based approach to healing that utilizes specific lab tests to pinpoint the root cause of pathology. 
Functional medicine combined with Chinese Medicine and Ayurveda offers the best of both Eastern and Western approaches, with cutting-edge laboratory diagnostics based on the latest scientific research. 
This lab-based approach coupled with lifestyle medicine, nutrition, nutritional supplements, and stress management techniques is a powerful combination to achieve your health and wellness goals. 
I am looking forward to partnering with you to achieve optimal and sustainable health. 

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online courses

Learn the wellness principles every woman needs to know to move through life feeling lit up instead of burned out. Explore a variety of self-paced online courses on your own schedule.

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Acupuncture

Learn the wellness principles every woman needs to know to move through life feeling lit up instead of burned out. Explore a variety of self-paced online courses on your own schedule. 
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Postpartum health coaching

The transition to motherhood is tremendous on every level, yet there is very little support for mothers. 
This service is ideal for mother’s are struggling or have been struggling since becoming a parent but who want to prioritize their health and well-being from a holistic, mind-body approach. 
You will work with Rachel to address specific health concerns while receiving Rachel’s expert guidance on how to improve your health, quality of life, and relationship to motherhood in a way that works for your busy life.
Schedule a free discovery call to learn more about postpartum health coaching and see if it's right for you! 
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Client testimonials

  • "Since working with Rachel, I've had more energy, better digestion, and I'm loving my new routines! It's easier to prioritize myself, I'm better at listening to my body and giving it what it needs, and I have more capacity to deal with stress."

    Frenchie Ferenczi — Postpartum Coaching Client

  • "I reached out to Rachel during a season of complete burnout. My brain felt cloudy, my sleep was poor, and I just didn't feel like myself. Instead of turning inward and continuing to struggle, I asked Rachel for help. She gave me 5 essential things to focus on. It may sound so simple, but her list of essentials helped me find my life raft through a particularly turbulent time."

    Katie R. — Postpartum Coaching Client

  • "The Yin Way Program gave me an avenue to zero in on myself each week. this allowed me to put more time and attention on healing myself, whiile becoming less reactive to the chaos of my life."

    Courtney — Yin Way Alum